The founder of Soul Body Finesse. Caty is a Sound Healer, Reiki practitioner, labor & birth doula and creative consultant for small business' and entrepreneurs. She coordinates wellness events, offers private group work, 1:1 and guides the Wednesday night reiki sound baths in studio.
Caty is available to help curate and collaborate on unique healing experiences to be cherished for life.
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I believe balance is achieved by finding our center, coming back into harmony with our true grounded frequency and developing a deeper relationship with our Soul's voice, our intuition.
It was through a devotion of self care and holistic therapies that supported and aligned me with a purpose to create safe spaces for humans to connect, heal, share and grow individually while in a communal setting. I saw Soul Body Finesse as a space where anyone can feel safe to release, reset and re-activate into their most natural and true form - through the act of peaceful surrender and deep listening.
As a forever student and observer of the world, I enjoy intuitively connecting with others by supporting self care practices that stimulate growth, inner peace and self acceptance. I have a passion for serving and empowering others to heal and activate into their most natural form during potent transitions in their lives.
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I moved back to Minneapolis in 2019 to start Soul Body Finesse with a mission to make Holistic therapy and Sound Healing more accessible to the community and to raise my children in this resilient, beautiful and artistic community.